Sunday, March 27, 2011

HFCS... making people fat is just one of the perks

I have been trying to avoid High fructose Corn syrup like the plague... but it is in SO MUCH! I can't believe all the products that have it in it. Why? It's a cheap alternative to other sweeteners.

People wonder why obesity has reached epidemic proportions among our children, and why Type 2 Diabetes is no longer considered "adult onset" Diabetes. What about all this hullabaloo about our children's generation being the first in a very long time not expected to out live it's parents. That is a SCARY SCARY statistic.

A short answer could be HFCS. There are MANY more factors involved obviously, but the fact of the matter is, if you cut out HFCS from your diet, you will see better health (maybe not perfect health)... I know from personal experience.

Here is just a little video that I thought was hysterical, and spot on about the attitudes towards HFCS, and the accompanying results those attitudes can lead to.

I also want to say that I am not trying to offend anyone. I mean, this is mostly a dessert site, and I am not perfect. I may give my son more treats than he should have. I do believe in moderation when it comes to sweets, and I am picky about the types of sweets he has. I am refined sugar free, but that doesn't necessarily make me the healthiest person in the world either. I just think we need to understand what we are putting in to our bodies, (and the bodies of our children) and make informed decisions about it. We shouldn't turn a blind eye to the effects of certain food products because of lobbyist propaganda...

I am NOT a nutritionist, a dietitian, or a doctor... just a parent, a human being, and a person who genuinely cares about the nutritional decline in our society.

1 comment:

  1. I know how it feels to be the lady commenting on the HFCS...